From the polyvagal theory perspective, social behavior is an emergent property of the phylogenetic development of the autonomic nervous system.

Stephen Porges

Professional DEVELOPMENT
 

I have expertise in providing training and development management consulting in the following areas:

• Stress Management

• Occupational Mental Health and Safety

• Trauma

• Vicarious Trauma and Prevention Policy

• Imposter Syndrome

• Positive Psychology & Approaches to Happiness

• Mindfulness

• Stress Management

• Yoga & Somatic Relaxation Strategies